As I mentioned before, the definition of success is relative and unique for each individual -- however, there are 7 "ingredients" that are standard. The first, which I talked about yesterday, is Peace of Mind -- the first and most important ingredient. Today I will share with you the second ingredient, which is Health and Energy.
Health and Energy, like Peace of Mind, is a very important ingredient in determining your success. I say this because your natural physical state is one of health and energy, and when you are functioning outside that physical state you will be unable to enjoy the benefits that come from acquiring any other goals you reach in your life.
If you were to reach every goal you set for yourself, but were not living in a healthy energetic physical state, you would be unable to enjoy any of those goals. It is for this reason that determining your ideal state of physical health is key. Once you have determined this ideal state for yourself (your ideal weight, nutrition, physical fitness, etc), you must then set goals and take the steps necessary for turning that ideal state into a realistic state.
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